Services

expectations

What I Offer

Childbirth Classes

Come and learn all the basics of what you can expect from your baby’s exciting birth day

Counseling

A focused approach to supporting the individual or couple

Process Groups

Therapeutic groups in nature and focused on individual and collective healing.

Prenatal Yoga/Meditation

Prenatal Yoga Flow + Mama Meditation

Workshops

Meaningful community building experiences and tools for a better you